New — Free Peptide Starter Guide (2026): 13 chapters, 34 cited studies

Get it free
WikiCheat Sheet

Peptide Cheat Sheet

Quick reference for 115+ compounds — typical dosing, administration route, and half-life at a glance. Click any compound for the full wiki page.

Note: Dosing shown is from the first listed protocol per compound and may represent a typical or standard dose only. Full dosing details — including advanced protocols, loading phases, and timing — are on each compound's wiki page.

115 compounds

5-Amino-1MQFat Loss & Metabolic
Half-life
Estimated 4–8 hours
Route
Oral
Typical dose
50–100 mg
Frequency
Once to twice daily
AdamaxCognitive Enhancement
Half-life
Estimated 1-3 hours (short; peptide degradation)
Route
Subcutaneous
Typical dose
200-400 mcg per dose
Frequency
Once daily or every other day
AdipotideFat Loss & Metabolic
Half-life
Estimated 2-4 hours
Route
Subcutaneous
Typical dose
Not established for humans; primate studies used 0.1-1 mg/kg
Frequency
Daily for 4 weeks (research protocol)
AHK-CuSkin & Cosmetic
Half-life
Hours (topical, variable by formulation)
Route
Topical
Typical dose
0.01–0.1% concentration
Frequency
Once or twice daily
AICARAnti-Aging & Longevity
Half-life
~2–3 hours
Route
SubQ
Typical dose
25–50 mg
Frequency
3–5 times per week
Alpha-GPCCognitive Enhancement
Half-life
~4–6 hours
Route
Oral
Typical dose
300–600 mg
Frequency
1–2x daily
AOD-9604Fat Loss & Metabolic
Half-life
30-45 minutes injectable; longer with nasal spray formulation
Route
SubQ
Typical dose
300-600 mcg
Frequency
Once daily
ARA-290Immune Support
Half-life
~2–4 hours (SC administration)
Route
SubQ
Typical dose
4 mg (fixed dose)
Frequency
Once daily
ArgirelineSkin & Cosmetic
Half-life
N/A — topical application; effect duration linked to formulation contact time
Route
Topical
Typical dose
5–10% concentration
Frequency
Twice daily
BPC-157Recovery & Repair
Half-life
4–6 hours
Route
SubQ
Typical dose
200–500 mcg
Frequency
Once daily
BronchogenAnti-Aging & Longevity
Half-life
Short (minutes to hours); bioregulator effects are gene-mediated and longer lasting
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
CagrilintideGLP-1 / Weight Loss Agonists
Half-life
~7–10 days
Route
SubQ
Typical dose
0.16 mg → 0.3 mg → 0.6 mg → 1.2 mg → 2.4 mg
Frequency
Once weekly
CardiogenAnti-Aging & Longevity
Half-life
Short (minutes); gene-regulatory effects persist longer
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
CarnosineAnti-Aging & Longevity
Half-life
~1.5 minutes (rapidly hydrolyzed to beta-alanine and histidine by carnosinase in blood; tissue levels maintained via constant synthesis)
Route
Oral
Typical dose
1,000–2,000 mg
Frequency
Once to twice daily with meals
CartalaxAnti-Aging & Longevity
Half-life
Short (minutes); gene-regulatory effects are sustained
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
CerebrolysinCognitive Enhancement
Half-life
Variable for the complex; individual peptide fractions: minutes to hours
Route
IV
Typical dose
5–10 mL
Frequency
Daily for 10–20 days
CerebrolysinCognitive Enhancement
Half-life
Minutes (IV), but neuroplasticity effects persist for weeks
Route
IV
Typical dose
5–10 ml
Frequency
Daily for 10–20 days
ChonlutenAnti-Aging & Longevity
Half-life
Short (minutes for the peptide); sustained gene-regulatory effects
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
CJC-1295Growth Hormone Peptides
Half-life
~30 minutes (No DAC) / 6–8 days (with DAC)
Route
SubQ
Typical dose
100 mcg
Frequency
Once daily, before bed
Collagen PeptidesSkin & Cosmetic
Half-life
N/A — food-derived; absorbed peptides circulate for hours, depot accumulation in tissues
Route
Oral
Typical dose
10–15 g
Frequency
Once daily
CortagenAnti-Aging & Longevity
Half-life
Short peptide half-life; gene regulatory effects persist beyond peptide clearance
Route
SubQ
Typical dose
10 mg SC or IM daily
Frequency
Once daily
Decapeptide-12Skin & Cosmetic
Half-life
Not applicable (topical)
Route
Topical
Typical dose
5 ppm (0.0005%) concentration
Frequency
Twice daily (AM and PM)
DermorphinRecovery & Repair
Half-life
Estimated 30-60 minutes (longer than endorphins due to D-Ala)
Route
Subcutaneous (research)
Typical dose
Not established for human use; research doses vary widely
Frequency
Not established
DihexaCognitive Enhancement
Half-life
Unknown (limited pharmacokinetic data)
Route
Oral
Typical dose
5–10 mg
Frequency
Daily
DihexaCognitive Enhancement
Half-life
Long CNS retention due to high lipophilicity; exact half-life in humans not established
Route
Oral
Typical dose
1–4 mg (oral) or 1–2 mg (SC)
Frequency
3–5x per week
DS5Sleep Optimization
Half-life
Estimated 30-60 minutes (peptide degradation)
Route
Subcutaneous
Typical dose
200-500 mcg per dose
Frequency
Once nightly
DSIPSleep Optimization
Half-life
~30–60 minutes; however downstream sleep effects last 4–6 hours
Route
SubQ
Typical dose
100–400 mcg
Frequency
Once nightly
DulaglutideGLP-1 / Weight Loss Agonists
Half-life
~5 days
Route
SubQ
Typical dose
0.75 mg → 1.5 mg
Frequency
Once weekly
EloralintideGLP-1 / Weight Loss Agonists
Half-life
~7 days (estimated, long-acting design)
Route
SubQ
Typical dose
Under investigation in Phase 1/2 trials
Frequency
Once weekly
EnclomipheneGLP-1 / Weight Loss Agonists
Half-life
5-7 days (long half-life; accumulates)
Route
Oral
Typical dose
12.5-25 mg per day
Frequency
Once daily or every other day
EpithalonAnti-Aging & Longevity
Half-life
2–4 hours
Route
SubQ
Typical dose
5–10 mg total per cycle
Frequency
0.5–1 mg daily
ExenatideGLP-1 / Weight Loss Agonists
Half-life
~2.4 hours (Byetta/twice-daily); Bydureon BCISE: weekly via microsphere release
Route
SubQ
Typical dose
5 mcg, titrate to 10 mcg
Frequency
Twice daily
FollistatinAnabolic & IGF
Half-life
~3–5 hours (endogenous form)
Route
IM
Typical dose
50–100 mcg per injection site
Frequency
Every other day or 2–3x per week
Follistatin 315Anabolic & IGF
Half-life
~3–5 hours (longer systemic circulation vs FST-344)
Route
SubQ
Typical dose
No established human dosing protocol
Frequency
Research use only
Follistatin 344Anabolic & IGF
Half-life
~24–36 hours
Route
SubQ
Typical dose
100 mcg
Frequency
Once daily
FOXO4-DRIAnti-Aging & Longevity
Half-life
Estimated 2-4 hours (D-amino acid confers resistance to proteolysis)
Route
Subcutaneous
Typical dose
5 mg/kg in rodent studies; human equivalent approximately 0.5-1 mg/kg
Frequency
3 consecutive days per cycle
GHKSkin & Cosmetic
Half-life
Extremely short as free peptide; tissue binding extends local effects
Route
SubQ
Typical dose
100–500 mcg
Frequency
Daily or 5x per week
GHK-CuSkin & Cosmetic
Half-life
2–4 hours
Route
SubQ
Typical dose
1–3 mg
Frequency
3–5 times per week
GHRP-2Growth Hormone Peptides
Half-life
15–60 minutes
Route
SubQ
Typical dose
100–300 mcg
Frequency
2–3 times daily
GHRP-6Growth Hormone Peptides
Half-life
15–60 minutes
Route
SubQ
Typical dose
100–300 mcg
Frequency
2–3 times daily
GlutathioneAnti-Aging & Longevity
Half-life
Minutes to hours depending on route; IV half-life approximately 10-30 minutes
Route
Oral (liposomal preferred)
Typical dose
250-1000 mg per day
Frequency
Once or twice daily
GonadorelinSexual Health & Libido
Half-life
~2–4 minutes (extremely short); pulsatile dosing required to avoid desensitization
Route
SubQ
Typical dose
100 mcg
Frequency
Twice daily (every 12 hours)
HexarelinGrowth Hormone Peptides
Half-life
~70 minutes
Route
SubQ
Typical dose
100–200 mcg
Frequency
2–3 times daily
HGH Fragment 176-191Fat Loss & Metabolic
Half-life
~30 minutes
Route
SubQ
Typical dose
250–500 mcg
Frequency
1–3 times daily
HumaninAnti-Aging & Longevity
Half-life
~4–8 hours (HNG)
Route
SubQ
Typical dose
2–8 mg
Frequency
3–5 times per week
IGF-1 DESAnabolic & IGF
Half-life
~20–30 minutes (very short — designed for local action)
Route
IM
Typical dose
20–50 mcg per injection site
Frequency
Once daily, post-workout
IGF-1 LR3Anabolic & IGF
Half-life
20–30 hours
Route
SubQ
Typical dose
40–80 mcg
Frequency
Once daily or split twice daily
IpamorelinGrowth Hormone Peptides
Half-life
2 hours
Route
SubQ
Typical dose
100–300 mcg
Frequency
Once to twice daily
Kisspeptin-10Sexual Health & Libido
Half-life
~4 minutes (rapidly degraded); longer-acting analogs like TAK-448 are in development
Route
SubQ
Typical dose
50–500 mcg
Frequency
Once daily to every other day
KPVImmune Support
Half-life
Short half-life (~15–30 minutes), but effects persist longer due to receptor-level anti-inflammatory cascades
Route
Oral
Typical dose
500 mcg – 1 mg
Frequency
Once to twice daily
Larazotide AcetateRecovery & Repair
Half-life
Local gut action; minimal systemic exposure
Route
Oral
Typical dose
0.5-2 mg
Frequency
3x daily
LeuprolideSexual Health & Libido
Half-life
~3 hours (SC/IM), but depot formulations last 1–12 months
Route
SubQ
Typical dose
7.5 mg monthly, 22.5 mg 3-monthly, or 45 mg 6-monthly
Frequency
Per depot schedule
LiraglutideGLP-1 / Weight Loss Agonists
Half-life
~13 hours (once-daily dosing)
Route
SubQ
Typical dose
Start 0.6 mg, titrate to 3 mg
Frequency
Once daily
LivagenAnti-Aging & Longevity
Half-life
Short (minutes); gene-regulatory effects are sustained
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
LL-37Immune Support
Half-life
Very short (~1–2 hours) in plasma due to protease degradation; topical use bypasses systemic clearance
Route
SubQ
Typical dose
100–300 mcg
Frequency
2–3x per week
MatrixylSkin & Cosmetic
Half-life
N/A — topical; sustained signaling effects on fibroblasts persist beyond single application
Route
Topical
Typical dose
3–8% concentration
Frequency
Once or twice daily
MazdutideGLP-1 / Weight Loss Agonists
Half-life
~7 days
Route
SubQ
Typical dose
1.5 mg → 3 mg → 4.5 mg → 6 mg
Frequency
Once weekly
Melanotan 1Skin & Cosmetic
Half-life
~40–60 minutes (free peptide); implant formulation (SCENESSE) releases over months
Route
SubQ
Typical dose
0.5–1 mg
Frequency
Daily until desired color achieved, then maintenance
Melanotan IISexual Health & Libido
Half-life
1–2 hours
Route
SubQ
Typical dose
0.25–0.5 mg
Frequency
Once daily
MGF (Mechano Growth Factor)Anabolic & IGF
Half-life
Native MGF: minutes. PEG-MGF: ~3 days
Route
SubQ
Typical dose
200–400 mcg
Frequency
1–2 times per week
MK-677 (Ibutamoren)Growth Hormone Peptides
Half-life
24 hours
Route
Oral
Typical dose
10–25 mg
Frequency
Once daily
MOTS-cAnti-Aging & Longevity
Half-life
Estimated 1–2 hours
Route
SubQ
Typical dose
5–15 mg
Frequency
3–5 times per week
NAD+Anti-Aging & Longevity
Half-life
Varies by route; IV provides direct cellular delivery
Route
IV
Typical dose
500–1000 mg
Frequency
Daily for 4–10 days (loading), then monthly maintenance
Nonapeptide-1Skin & Cosmetic
Half-life
Not applicable (topical)
Route
Topical
Typical dose
0.05–0.5% concentration in formulation
Frequency
Twice daily
NoopeptCognitive Enhancement
Half-life
~5–10 minutes but metabolite (CPG) effects last hours
Route
Oral
Typical dose
10–30 mg
Frequency
1–2x daily
OrforglipronGLP-1 / Weight Loss Agonists
Half-life
~12 hours (once-daily oral dosing)
Route
Oral
Typical dose
12 mg → 24 mg → 36 mg → 45 mg
Frequency
Once daily
OvagenAnti-Aging & Longevity
Half-life
Short (minutes); sustained gene-regulatory effects
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
OxytocinCognitive Enhancement
Half-life
~3–5 minutes (IV); ~30–60 minutes (intranasal, CNS effects persist longer)
Route
Nasal
Typical dose
20–40 IU
Frequency
As needed (not daily long-term)
P21Cognitive Enhancement
Half-life
Not well characterized; likely short, but neurogenic effects persist long after administration
Route
SubQ
Typical dose
100–500 mcg
Frequency
Once daily
Pal-AHKSkin & Cosmetic
Half-life
Extended (lipid depot effect in stratum corneum)
Route
Topical
Typical dose
0.01–0.05% in formulation
Frequency
Once or twice daily
Pal-GHKSkin & Cosmetic
Half-life
Extended (lipid depot in stratum corneum)
Route
Topical
Typical dose
0.005–0.1% in formulation
Frequency
Once or twice daily
Palmitoyl Dipeptide-6Skin & Cosmetic
Half-life
Not applicable (topical)
Route
Topical
Typical dose
0.005–0.05% in formulation
Frequency
Once or twice daily
Palmitoyl Tetrapeptide-7Skin & Cosmetic
Half-life
Topical penetration-dependent; effects last hours to days
Route
Topical
Typical dose
2-5 ppm concentration in formulation
Frequency
Twice daily
PancragenAnti-Aging & Longevity
Half-life
Short (minutes); sustained gene-regulatory effects
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
PE-22-28Cognitive Enhancement
Half-life
Relatively short; CNS effects may persist due to neurogenic mechanisms
Route
SubQ
Typical dose
200–400 mcg
Frequency
Once daily
PEG-MGFAnabolic & IGF
Half-life
~3 days (due to PEGylation)
Route
SubQ
Typical dose
200–400 mcg
Frequency
2–3x per week
Pentapeptide-18Skin & Cosmetic
Half-life
Not applicable (topical)
Route
Topical
Typical dose
0.005–0.05% in formulation
Frequency
Twice daily
PGPIPNImmune Support
Half-life
Estimated 30-120 minutes (peptide degradation)
Route
Oral
Typical dose
200-500 mg per day
Frequency
Once or twice daily
PinealonCognitive Enhancement
Half-life
Short (peptides rapidly degraded), but epigenetic/gene regulatory effects persist
Route
SubQ
Typical dose
5–10 mg (oral) or 50–100 mcg (SC)
Frequency
Once daily for 10 days
PNC-27Immune Support
Half-life
Not well established; estimated minutes to hours
Route
Intravenous (research)
Typical dose
Not established for humans; research doses vary by cell line and model
Frequency
Not established for human use
ProstamaxAnti-Aging & Longevity
Half-life
Short (minutes); sustained gene-regulatory effects
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
PT-141 (Bremelanotide)Sexual Health & Libido
Half-life
2–3 hours
Route
SubQ
Typical dose
0.5–1.75 mg
Frequency
As needed (not daily)
RetatrutideGLP-1 / Weight Loss Agonists
Half-life
~10–12 days
Route
SubQ
Typical dose
0.5 mg → 1 mg → 2 mg → 4 mg → 8 mg → 12 mg
Frequency
Once weekly
SelankCognitive Enhancement
Half-life
Minutes (but effects persist for hours)
Route
SubQ
Typical dose
250–500 mcg
Frequency
1–3 times daily
SemaglutideGLP-1 / Weight Loss Agonists
Half-life
~7 days
Route
SubQ
Typical dose
0.25 mg → 0.5 mg → 1 mg → 1.7 mg → 2.4 mg
Frequency
Once weekly, subcutaneous
SemaglutideGLP-1 / Weight Loss Agonists
Half-life
~7 days (once-weekly dosing possible)
Route
SubQ
Typical dose
Titrate from 0.25 mg to 2.4 mg
Frequency
Once weekly SC injection
SemaxCognitive Enhancement
Half-life
Minutes (but effects persist for hours via BDNF induction)
Route
Nasal
Typical dose
0.25–1 mg (250–1000 mcg)
Frequency
1–2 times daily
SermorelinGrowth Hormone Peptides
Half-life
10–20 minutes
Route
SubQ
Typical dose
200–500 mcg
Frequency
5–7 days per week
SLU-PP-332Recovery & Repair
Half-life
Not established in humans; rodent pharmacokinetics suggest hours
Route
Oral (research)
Typical dose
Not established for humans; rodent studies used ~100 mg/kg/day
Frequency
Once daily in rodent studies
SNAP-8Skin & Cosmetic
Half-life
N/A — topical application; local effect duration depends on formulation
Route
Topical
Typical dose
3–10% concentration in formulation
Frequency
1–2x daily
Somatropin (HGH)Growth Hormone Peptides
Half-life
2-3 hours (subcutaneous); 20-30 minutes (intravenous)
Route
Subcutaneous
Typical dose
0.15-0.3 mg/day (adults); titrated to IGF-1 levels
Frequency
Once daily
SpermidineAnti-Aging & Longevity
Half-life
~30–60 minutes, but gut bacteria produce it continuously; supplementation raises tissue levels over weeks
Route
Oral
Typical dose
1–5 mg
Frequency
Once daily
SS-31 (Elamipretide)Anti-Aging & Longevity
Half-life
~2–5 hours
Route
SubQ
Typical dose
5–10 mg
Frequency
Daily to several times per week
SurvodutideGLP-1 / Weight Loss Agonists
Half-life
~7 days
Route
SubQ
Typical dose
0.6 mg → 2.4 mg → 4.8 mg → 6 mg
Frequency
Once weekly
Syn-AkeSkin & Cosmetic
Half-life
Not applicable (topical; effect duration hours)
Route
Topical
Typical dose
0.01–0.1% (4–8 mg/g in clinical studies)
Frequency
Twice daily
Syn-CollSkin & Cosmetic
Half-life
Extended (lipid depot in stratum corneum)
Route
Topical
Typical dose
0.005-0.05% in formulation
Frequency
Once or twice daily
TB-500Recovery & Repair
Half-life
2–3 hours
Route
SubQ
Typical dose
2–2.5 mg
Frequency
Twice weekly
TeduglutideRecovery & Repair
Half-life
~2 hours; once-daily dosing due to gut-specific residence
Route
SubQ
Typical dose
0.05 mg/kg/day
Frequency
Once daily
TesamorelinGrowth Hormone Peptides
Half-life
~26 minutes
Route
SubQ
Typical dose
2 mg
Frequency
Once daily
TesofensineFat Loss & Metabolic
Half-life
8-10 days (exceptionally long; accumulates over weeks)
Route
Oral
Typical dose
0.25-0.5 mg per day
Frequency
Once daily
TestagenAnti-Aging & Longevity
Half-life
Short (minutes); sustained gene-regulatory effects
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
ThymagenImmune Support
Half-life
Short (minutes); sustained gene-regulatory effects
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
ThymalinImmune Support
Half-life
Not well characterized as a complex extract; individual peptides have varying kinetics
Route
SubQ
Typical dose
10 mg IM or SC daily
Frequency
Once daily
Thymosin Alpha-1Immune Support
Half-life
2–3 hours
Route
SubQ
Typical dose
0.8–1.6 mg
Frequency
Twice weekly
Thymosin Alpha-1Immune Support
Half-life
~2 hours (SC injection)
Route
SubQ
Typical dose
1.6 mg
Frequency
2x per week
Thymosin Beta-4Recovery & Repair
Half-life
Not well characterized; likely similar to TB-500 (~1–2 hours)
Route
SubQ
Typical dose
5–10 mg
Frequency
2x per week (loading), then 1x per week (maintenance)
ThymulinImmune Support
Half-life
~30 minutes active half-life
Route
SubQ
Typical dose
20-30 mcg
Frequency
10 days per month (Khavinson protocol)
TirzepatideGLP-1 / Weight Loss Agonists
Half-life
~5 days
Route
SubQ
Typical dose
2.5 mg → 5 mg → 7.5 mg → 10 mg → 12.5 mg → 15 mg
Frequency
Once weekly, subcutaneous
Tripeptide-29Skin & Cosmetic
Half-life
Not applicable (topical)
Route
Topical
Typical dose
0.01-0.1% in formulation
Frequency
Once or twice daily
TriptorelinSexual Health & Libido
Half-life
Depot forms: weeks to months; aqueous: 6-8 hours
Route
SubQ
Typical dose
100 mcg
Frequency
Single injection
VesiluteAnti-Aging & Longevity
Half-life
Short (minutes); sustained gene-regulatory effects
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
VesugenAnti-Aging & Longevity
Half-life
Short (minutes); sustained gene-regulatory effects
Route
SubQ
Typical dose
10 mg per day
Frequency
Daily for 10–30 days
VialoxSkin & Cosmetic
Half-life
Not applicable (topical; effect duration hours)
Route
Topical
Typical dose
0.005-0.05% in formulation
Frequency
Twice daily
VilonImmune Support
Half-life
Very short as a free dipeptide; effects mediated via gene regulation
Route
SubQ
Typical dose
1–2 mg SC daily or 5–10 mg oral daily
Frequency
Once daily
VIPImmune Support
Half-life
~2 minutes in plasma (rapidly degraded by peptidases); intranasal delivery may extend local CNS effects
Route
Nasal
Typical dose
50 mcg (4 sprays of 12.5 mcg each)
Frequency
4x daily