AICAR
Also known as: 5-Aminoimidazole-4-carboxamide ribonucleotide, Acadesine, AICA riboside
AICAR is a cell-permeable AMP analog that activates AMPK (AMP-activated protein kinase) — the master metabolic switch that triggers fat burning, mitochondrial biogenesis, and adaptations normally only achieved through exercise. It has been called the 'exercise in a pill' compound.
Half-Life
~2–3 hours
Route
SubQ, IV
Category
Anti-Aging & Longevity, Fat Loss & Metabolic
Studies
50 references
Key Benefits
- AMPK activation mimics aerobic exercise adaptations
- Increased fat oxidation and endurance
- Mitochondrial biogenesis (PGC-1alpha)
- Improved insulin sensitivity and glucose metabolism
- Anti-inflammatory effects
- Potential cardiac protection during ischemia
- Synergistic with actual exercise training
- Reduces hepatic glucose production
Mechanism of Action
AICAR is converted intracellularly to AICAR monophosphate (ZMP), a potent AMPK activator. AMPK activation triggers a cascade mimicking exercise adaptations: increased fatty acid oxidation, enhanced glucose uptake in muscle, inhibition of fat synthesis, mitochondrial biogenesis via PGC-1alpha activation, and improved insulin sensitivity. In animal studies, AICAR administration increased running endurance by 44% without exercise training, making it WADA-prohibited.
Dosing Protocols
Research Protocol
- Dose
- 25–50 mg
- Frequency
- 3–5 times per week
- Timing
- Any time, subcutaneous
- Cycle
- 4–8 weeks
WADA prohibited substance — banned for competitive athletes. Limited human dosing data. Animal studies used 0.5–1 mg/kg doses. Human translational doses are estimated. Stacking with exercise amplifies metabolic benefits.
Calculate your draw volume
Enter your vial size and BAC water to get exact injection volumes
Side Effects
- Hypoglycemia risk
- Lactic acidosis at high doses (animal data)
- Injection site irritation
Contraindications
Competitive athletes (WADA banned). Pregnancy or breastfeeding. Hypoglycemia risk. Limited human safety data.
Storage
Lyophilized powder: store at −20°C. Reconstituted: refrigerate at 2–8°C, use within 14 days.
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Clinical Research
- 1.FNDC5/Irisin-dependent renoprotection of resistance training in myocardial infarction-induced Type 2 cardiorenal syndrome
Fu W, Lin J, Lin W, Zeng K · PloS one · 2026PubMed Verified
- 2.Zinc Depletion Increases Susceptibility to AMPK-Induced Atrophic Responses in C2C12 Myotubes
Imoto T, Ishizaka J, Tamura Y · Pathophysiology : the official journal of the International Society for Pathophysiology · 2026PubMed Verified
- 3.The AMPK activator A769662 promotes ferroptosis and suppresses disulfidptosis by inhibiting SLC7A11
Misono U, Ishida N, Fumuro A, Katoh H · Biochemical and biophysical research communications · 2026PubMed Verified
- 4.Ketamine ameliorates postpartum depression-like behaviors in rats exposed to sevoflurane during pregnancy through the AMPK/SIRT1/NLRP3 pathway
Xue H, Yang X, Kuai S, Zhang Y, Jia Y, Wu Z et al. · Journal of affective disorders · 2026PubMed Verified
- 5.Vitamin A-activated PPARγ signaling enhances intramuscular fat accumulation by overriding AMPK-mediated inhibition in late-fattening beef cattle
Yang X, Zhang C, Tan J, Zhang J, Cui J, Fan Y et al. · Journal of animal science and biotechnology · 2026PubMed Verified
- 6.AMPK promotes TFEB transcriptional activity through dephosphorylation at both MTORC1-dependent and -independent sites
Negoita F, Fraguas Bringas C, Hellberg K, Luda KM, Liu H, Li Z et al. · Autophagy · 2026PubMed Verified
- 7.AICAR attenuates ischemia-reperfusion-induced AKI by modulating AMPK-TXNIP-NLRP3 pathway and energy metabolism
Gan L, Li W, Zhang Y, Zeng J, Xu B · Cellular and molecular life sciences : CMLS · 2026PubMed Verified
- 8.Investigating the Effects of Morin and Aminoimidazole Carboxamide Ribonucleotide on the AMPK/mTOR/ULK1 Signaling Pathway in Breast Cancer Cell Line (MCF-7)
Khorsandi L, Fakhredini F, Azandeh SS, Bijan-Nejad D, Karimi S, Rezaei-Tazangi F et al. · Advanced biomedical research · 2025PubMed Verified
- 9.Nicorandil ameliorates cardiac microcirculation in hypertensive myocardial infarction via LKB1/AMPK signaling activation
Wang W, Wang S · Pakistan journal of pharmaceutical sciences · 2026PubMed Verified
- 10.Exercise-induced differential transcriptional output of AMPK signalling improves axon regeneration and functional recovery
Behera S, Ghosh Roy A · The Journal of neuroscience : the official journal of the Society for Neuroscience · 2026PubMed Verified
- 11.MFN2 interacts with phosphorylated AMPK to mediate mitophagy in MCF-7 cells
Zhai S, Huang Z, An C, Gao L, Chen T · The international journal of biochemistry & cell biology · 2026PubMed Verified
- 12.AMPK as a central regulator of metabolic memory: mechanisms and therapeutic opportunities
Khan WA, Garg SS, Banyal K, Gupta J · Journal of diabetes and metabolic disorders · 2026ReviewPubMed Verified
- 13.Investigation of exercise-mimetic bioactive molecules as modulators of MMP activity and expression in cancer cells
Vo HVT, Patton GN, Park JS, Kim SJ, Kim N, Lee HJ · Journal of enzyme inhibition and medicinal chemistry · 2026PubMed Verified
- 14.AdipoRon Suppresses Multiple Myeloma Proliferation Through AMPK-Mediated Metabolic Reprogramming and Apoptosis Induction
Wang Z, Su X, Guo R, Han Y, Zhang J · IUBMB life · 2026PubMed Verified
- 15.Mechanistic study of miR-148a-3p-mediated AMPK/mTOR/S6-dependent autophagy in hepatitis B virus replication
Liu J, Sheng Y · Virus genes · 2026PubMed Verified
- 16.Intermittent exercise alleviates MI-induced renal injury in mice via IGF-1
Zhu W, Bo W, Ma Y · Frontiers in physiology · 2025PubMed Verified
- 17.N-nitrosodimethylamine increased glucose production by promoting hyperglycemia in hepatocyte via AMPK signaling pathway in vivo and in vitro
Wang W, Xi S, Wang Y · Drug and chemical toxicology · 2026PubMed Verified
- 18.Transcriptome analysis of Pantoea rara mutants reveals the underlying complexity of bacterial phosphate solubilization
Hone H, Li T, Wood JL, Kaur J, Sawbridge T · Microbiology spectrum · 2026PubMed Verified
- 19.Wharton's jelly mesenchymal stem cell-derived conditioned media inhibits colon cancer cells via activating AMPK/mTOR-mediated autophagy
Dayer D, Akbari-Jonoush Z, Mahdavi R, Amari A, Keshavarz-Zarjani A, Khorsandi L · Molecular biology research communications · 2026PubMed Verified
- 20.Methotrexate Exhibits a Dual Role in Regulation of CD4(+) T Follicular Helper (Tfh) Cell Differentiation and Activity
Chakraborty S, Khamaru P, Daptary AH, Mukherjee S, Ghosh S, Bhattacharyya A · Scandinavian journal of immunology · 2025PubMed Verified
- 21.The AMPK-FOXO signaling regulates the transcriptional response of 4EBP to pesticide stress in Tribolium castaneum
Guan D, Wang Z, Liu C, Ge H, Zhou M, Fang S et al. · Pesticide biochemistry and physiology · 2026PubMed Verified
- 22.Common and distinct roles of AMPKγ isoforms in small-molecule activator-stimulated glucose uptake in mouse skeletal muscle
Biswas D, Espino-Gonzalez E, Ahwazi D, Freemantle JB, Ehrlich AM, Jomard C et al. · Molecular metabolism · 2026PubMed Verified
- 23.Defective autophagy and AMPK inactivation drive ferroptosis in diabetic kidney disease
Matsui S, Yamamoto T, Takabatake Y, Takahashi A, Namba-Hamano T, Matsuda J et al. · Diabetologia · 2026PubMed Verified
- 24.Lactate-Induced Lipid Accumulation in Hepatocytes through GPR81 Activation
Nguyen G, Yu JH, Pham PTM, Lai TL, Park SY, Kim KW et al. · Diabetes & metabolism journal · 2025PubMed Verified
- 25.Impaired AMP-Dependent Protein Kinase-Mediated Neutrophil Extracellular Trap Clearance by Aged Macrophages in Sepsis-Induced Liver Injury
Guan Z, Bai Y, Ji X, Li F, Zhou B, Zhong W et al. · Anesthesia and analgesia · 2025PubMed Verified
- 26.AICAR Inhibits Insulin-Stimulated Glucose Uptake in 3T3-L1 Adipocytes via an AMPK-Independent, ZMP-Dependent Mechanism
Alshuweishi Y, Binzomah Alghamdi F, Patrick K, Salt IP · Cells · 2025PubMed Verified
- 27.AMP-activated protein kinase-Caspase 6 axis regulation alleviates the combined apoptotic damage caused by deoxynivalenol and fumonisin B1 in mammary glands
Cao L, Li G, Liu K, Gao W, Dong Y, Yang Z et al. · NPJ science of food · 2025PubMed Verified
- 28.5-Aminoimidazole-4-carboxamide-1- β -d-ribofuranoside ameliorates lipotoxicity through enhanced reticulophagy in HepG2 cells
Krishnan U A, Venkataraman AC, Ramachandran V · Biotechnology and applied biochemistry · 2025PubMed Verified
- 29.AICAr Inhibition of cardiomyocyte autophagy promotes p62-dependent NRF2 expression and protection against doxorubicin toxicity
Fassett EK, Mayer B, Fassett JT · Cellular and molecular life sciences : CMLS · 2025PubMed Verified
- 30.Purine Nucleotide Precursors in Preventing Myocardial Ischemia-Reperfusion Injury
Musial PT, Badtke PA, Zabielska-Kaczorowska MA · International journal of molecular sciences · 2025ReviewPubMed Verified
- 31.Quercetin alleviates ethanol-induced hepatocyte senescence by interacting with glycinamide ribonucleotide transformylase
Huimin C, Shufen P, Zhaoyu C, Jiaxin L, Li C, Xingzhu Y et al. · Food research international (Ottawa, Ont.) · 2025PubMed Verified
- 32.When is a sample a urine sample? Markers for urine sample authenticity assessment in sports drug testing
Piper T, Geyer H, Huelsemann F, Mareck U, Walpurgis K, Fusshoeller G et al. · Bioanalysis · 2025ReviewPubMed Verified
- 33.Sacubitril/Valsartan Ameliorates Inflammation and Oxidative Stress in Hypertensive Heart Disease by Upregulating CAMKK2 Protein and Modulating the AMPK/AKT/GSK-3β Axis
Yang YJ, Li JS · The Kaohsiung journal of medical sciences · 2025PubMed Verified
- 34.A novel long non-coding RNA, Lnc-GAS7, modulates myosin heavy chain isoform switching via AMPK signaling in ovine muscle
Tan D, Chen Y, Han X, Fu Y, Chen J, Lai C et al. · International journal of biological macromolecules · 2025PubMed Verified
- 35.AMPKα2 signals amino acid insufficiency to inhibit protein synthesis
Mao Y, Cui M, Jiang Y, Yu H, Wang M, Li G et al. · Cell metabolism · 2026PubMed Verified
- 36.Allopurinol Treatment Improves Cognitive Skills, Adaptive Behavior, and Biochemical Markers in Young Patients With Adenylosuccinate Lyase Deficiency
Rousselot-Pailley B, Semeraro M, Marquant F, Robel L, Gitiaux C, Kaminska A et al. · Journal of inherited metabolic disease · 2025Clinical TrialPubMed Verified
- 37.GPR75 knockdown alleviates mitochondrial dysfunction in hippocampal neurons via AMPK pathway in diabetic mice
Liu M, Liu L, Liu W, Yu H, Yu S, Liu Z et al. · International immunopharmacology · 2025PubMed Verified
- 38.Potential Role of Aerobic Exercise in Attenuating Diabetic Cardiomyopathy via Modulation of P2X4-Mediated NLRP3 Inflammasome Activation and Pyroptosis
Liu Z, Yang Y, Song L, Ruan X, Li X, He Y et al. · Journal of innate immunity · 2025PubMed Verified
- 39.AMPK activation mitigates α-synuclein pathology and dopaminergic degeneration in cellular and mouse models of Parkinson's disease
Kim Y, Lee JS, Son S, Park S, Oh H, Choi YK et al. · Neuropharmacology · 2025PubMed Verified
- 40.CD137L promotes immune surveillance in melanoma via HLTF regulation
Liang L, Zhu L, Li X, Zhou W, Zhang Y, Hung MC et al. · Nature communications · 2025PubMed Verified
- 41.Ex vivo Lung Perfusion Enhances Donor Lung Preservation in Mice via Hippo Signaling Activation
Huang R, Zhao Z, Liu S, Li M, Wang Y, Hu Y et al. · American journal of respiratory cell and molecular biology · 2025PubMed Verified
- 42.AMPK regulates BK-channel current in CA1 hippocampal neurons
Esquivel-Garcia R, Bravo-Martinez J, Bermeo K, Arenas I, Garcia DE · Biochimica et biophysica acta. General subjects · 2025PubMed Verified
- 43.Cardiovascular and renal effects of 5-aminoimidazole-4-carboxyribonucleoside (AICAR) in the deoxycorticosterone acetate (DOCA)-salt rat model of hypertension
Dennis MR, Zozobrado L, Reinartz DM, Foster T, Gauthier MM, Wilson JE et al. · Life sciences · 2025PubMed Verified
- 44.Temozolomide-Derived AIC Is Incorporated into Purine Synthesis in Glioblastoma
Sowers ML, Baljinnyam T, Herring JL, Chang-Gu B, Hackfeld LC, Tang H et al. · Chemical research in toxicology · 2025PubMed Verified
- 45.Cardioprotective effects of AMPK activation in H1N1 influenza virus infection
Leumi S, McFadden M, Kumar N, Mattoo SS, Roettger J, Speaks S et al. · bioRxiv : the preprint server for biology · 2025PubMed Verified
- 46.Glycyrrhizin alleviates contrast-induced acute kidney injury via inhibiting HMGB1-mediated renal tubular epithelial cells ferroptosis
Tian FY, Liu K, Tang ZY, Zhou G, Zhou GL, Chen RF et al. · Renal failure · 2025PubMed Verified
- 47.Exploring Cirrhosis: Insights into Advances in Therapeutic Strategies
Wiacek M, Adam A, Studnicki R, Zubrzycki IZ · International journal of molecular sciences · 2025ReviewPubMed Verified
- 48.Sophocarpine prevents LPS and IFN-γ-stimulated oxidative stress and neuroinflammation of BV-2 microglia by regulating the AMPK/NF-κB signaling pathway
Guo S, Li T, Luan L, Deng J, Luo Y · Neurological research · 2025PubMed Verified
- 49.Diverse Inhibitors of De Novo Purine Synthesis Promote AICAR-Induced AMPK Activation and Glucose Uptake in L6 Myotubes
Dolinar K, Miš K, Šopar K, Šutar M, Božič M, Kolar M et al. · BioFactors (Oxford, England) · 2025PubMed Verified
- 50.Reprogramming of Myeloid Responses to Volumetric Muscle Loss via Engineered Protein Nanoparticles
Castor-Macias JA, Piotto C, Rudy P, Guzman SD, Chang A, Larouche JA et al. · ACS nano · 2025PubMed Verified
Medical disclaimer: This information is for educational purposes only and does not constitute medical advice. Many compounds listed are research chemicals not approved for human use. Always consult a qualified healthcare professional before starting any protocol.
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