New — Free Peptide Starter Guide (2026): 13 chapters, 34 cited studies

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ToolsCompareVIP vs Humanin

VIP vs Humanin

Side-by-side comparison of key properties, dosing, and research.

Immune SupportSleep Optimization
VIP
Anti-Aging & Longevity
Humanin
Summary
VIP is a 28-amino acid neuropeptide with profound anti-inflammatory, vasodilatory, and immunomodulatory effects. It plays a critical role in gut motility, circadian rhythm, and immune tolerance. Used therapeutically for CIRS (Chronic Inflammatory Response Syndrome), MCAS, and inflammatory conditions.
Humanin is a mitochondria-derived peptide (MDP) encoded in the 16S rRNA region of the mitochondrial genome. It protects neurons and other cells from apoptosis, improves insulin sensitivity, and declines significantly with age. HNG (S14G-Humanin) is a synthetic analog with 1000x greater potency.
Half-Life
~2 minutes in plasma (rapidly degraded by peptidases); intranasal delivery may extend local CNS effects
~4–8 hours (HNG)
Admin Route
Intranasal, SubQ, IV
SubQ
Research
Typical Dose
50 mcg (4 sprays of 12.5 mcg each)
2–8 mg
Frequency
4x daily
3–5 times per week
Key Benefits
  • Potent anti-inflammatory for CIRS and mold illness
  • Improves pulmonary hypertension symptoms
  • Regulates gut motility and IBS symptoms
  • Modulates circadian rhythm and sleep quality
  • Reduces mast cell activation (MCAS)
  • Improves cognitive function in neuroinflammatory conditions
  • Vasodilatory — reduces vascular resistance
  • Neuroprotection against amyloid-beta toxicity (Alzheimer's relevance)
  • Inhibits cellular apoptosis
  • Improves insulin sensitivity
  • Reduces cardiovascular risk markers
  • Anti-inflammatory effects
  • Correlates with longevity in centenarian studies
  • Protects against ischemic injury
  • Potential cancer cell apoptosis sensitization
Side Effects
  • Facial flushing (transient, intranasal)
  • Mild nausea
  • Headache at initiation
  • Hypotension at high doses
  • +1 more
  • Injection site irritation
  • Limited human safety data available
Stacks With