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ToolsCompareBPC-157 vs Follistatin 344

BPC-157 vs Follistatin 344

Side-by-side comparison of key properties, dosing, and research.

Recovery & Repair
BPC-157
Anabolic & IGF
Follistatin 344
Summary
BPC-157 is a synthetic pentadecapeptide derived from a protective protein found in the stomach. It is one of the most extensively researched healing peptides, known for accelerating tissue repair, reducing inflammation, and protecting the gastrointestinal tract.
Follistatin 344 is a recombinant form of the endogenous follistatin protein. It inhibits myostatin and activin — the primary negative regulators of muscle growth — potentially removing the genetic ceiling on muscle development. It is one of the most theoretically powerful anabolic compounds but is experimental with limited human data.
Half-Life
4–6 hours
~24–36 hours
Admin Route
SubQ, IM, Oral
SubQ, IM
Research
Typical Dose
200–500 mcg
100 mcg
Frequency
Once daily
Once daily
Key Benefits
  • Accelerates wound healing and tissue repair
  • Reduces inflammation throughout the body
  • Protects and heals the gastrointestinal tract
  • Supports tendon and ligament healing
  • Promotes bone and joint health
  • May protect organs from toxins and injury
  • Supports gut-brain axis function
  • Counteracts NSAID-induced gut damage
  • Inhibits myostatin — removes muscle growth ceiling
  • Significant increases in muscle mass and strength
  • Reduces fat mass
  • Promotes bone density
  • May stimulate hair follicle cycling
  • Anti-fibrotic effects in muscle tissue
  • Synergistic with IGF-1 and other anabolic peptides
Side Effects
  • Injection site discomfort
  • Nausea (rare)
  • Headache (rare)
  • Dizziness (rare)
  • Muscle soreness (from rapid hypertrophy)
  • Potential reproductive effects (activin inhibition)
  • Unknown long-term safety profile
  • Possible esophageal effects at high doses (animal data)
Stacks With