New — Free Peptide Starter Guide (2026): 13 chapters, 34 cited studies

Get it free
ToolsCompareARA-290 vs BPC-157

ARA-290 vs BPC-157

Side-by-side comparison of key properties, dosing, and research.

Immune SupportRecovery & Repair
ARA-290
Recovery & Repair
BPC-157
Summary
ARA-290 is a synthetic 11-amino acid peptide derived from the helix B region of erythropoietin (EPO). Unlike EPO, it selectively activates the innate repair receptor (IRR) without stimulating hematopoiesis, providing tissue protection, anti-inflammation, and neuropathy relief.
BPC-157 is a synthetic pentadecapeptide derived from a protective protein found in the stomach. It is one of the most extensively researched healing peptides, known for accelerating tissue repair, reducing inflammation, and protecting the gastrointestinal tract.
Half-Life
~2–4 hours (SC administration)
4–6 hours
Admin Route
SubQ
SubQ, IM, Oral
Research
Typical Dose
4 mg (fixed dose)
200–500 mcg
Frequency
Once daily
Once daily
Key Benefits
  • Reduces neuropathic pain from small fiber neuropathy
  • Anti-inflammatory without immune suppression
  • Tissue protection after ischemia/reperfusion injury
  • Promotes nerve fiber regeneration
  • Improves symptoms of sarcoidosis-associated neuropathy
  • May reduce insulin resistance and improve metabolic health
  • Shown to improve autonomic neuropathy symptoms
  • Accelerates wound healing and tissue repair
  • Reduces inflammation throughout the body
  • Protects and heals the gastrointestinal tract
  • Supports tendon and ligament healing
  • Promotes bone and joint health
  • May protect organs from toxins and injury
  • Supports gut-brain axis function
  • Counteracts NSAID-induced gut damage
Side Effects
  • Injection site reactions
  • Mild fatigue at initiation
  • Transient warm sensation post-injection
  • Rare: mild headache
  • Injection site discomfort
  • Nausea (rare)
  • Headache (rare)
  • Dizziness (rare)
Stacks With